Westdale Secondary School Rowing

Information for the Westdale Secondary School Rowing Community

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March Break Training

I haven’t set up a training plan for this week. I had considered training sessions at the club for those of you with LBC memberships but the current reality of the virus is preventing any such plans.

If you have the option of training on your own than continue to do so. Ensure you are taking all the precautions to prevent the spread of the virus. Check in on any neighbours that might need help.

I’ll be updating the blog later this week with the plans for the outdoor season. Yes we’ll have one! Just don’t know when we’ll start.

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A Message From Victoria

Hey everyone. So I run the afternoon “Leander” practices on Tuesday and Wednesday 4-6. Although I love to run these practices, no one has come in the last 3 weeks. If it would be possible, could those attending let me know when they are planning on coming so I do not need to drive down to the club if I don’t need to. Thank you.

Victoria is looking for some people to train. If you are a club junior then get down to the club and show an erg some appreciation.

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McMaster 2×4 Details

First and foremost, everyone under the age of 18 needs to have a waiver signed by a parent or guardian. Must be one of these and I can’t do it. So show up with the following signed:


The draw is here:


I will see you all on Saturday morning.

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McMaster 2×4

We are gearing up for our racing this weekend.  Plan on a practice on Thursday to go over our race plans and prep for the race.   Duct tape and cardboard.

Friday is a PA day so we only have Thursday to practice.

I have the following crews put together and trying to accommodate two athletes (Matt and Roshon) with other athletes into a club team.

Sr Hvy Men

  • Geon
  • Max
  • Alex
  • Liam

Jr Lwt Men

  • Quin
  • Davin
  • Michael
  • Jack

Sr Hvy Women

  • Ellen
  • Grace
  • Seta
  • Helena

Sr Lwt Women

  • Ryan
  • Liv
  • Maddie
  • Emma


McMaster 2×4

Great work to all who raced at the Ontario Erg Championship. We had some very good performances including a top 10 by Quin in the Jr 165 race.

We now need to turn our attention to the McMaster 2×4. The race is Saturday and I need to get entries in by Wednesday.

I need everyone to confirm that they are racing by end of day on Monday. Hope for a strong turnout at this regatta.