Dear Westdale Rowers,

A friendly reminder that tomorrow’s practice will be at Westdale Secondary School at 6:30am.

These are our final 5 days before the Ontario Indoors (the biggest indoor race of the season), so it’s very important that you all attend the practices to ensure you’re properly prepared. The full training plan for the week will be posted tomorrow.

See you all in the morning!
Alessandra 🙂