Westdale Secondary School Rowing

Information for the Westdale Secondary School Rowing Community

Jr Womens Midweight Eight and Sr Womens Eight Training Plan for the Week of April 13th

Leave a comment

We’ll have a full roster of 10 senior athletes this week as Breanne and Sophia are here this week.  I’m going to stick with the original plan on the eight and double boatings.

The Juniors will be in the same boatings.

The Senior Womens Eight for Mon/Tues/Wed morning will be

  •  Cox:  Alessandra
  • Stroke: Maddy
  • 7: Breanne
  • 6: Madison
  • 5: Allie
  • 4: Lauren
  • 3: Victoria
  • 2: Jocelyn
  • Bow: Taylor

Sr Womens Double for Mon/Tues/Wed afternoon will be

  • Sophia
  • Claire

The Senior Womens Eight for Thurs/Fri/Sat

  •  Cox:  Alessandra
  • Stroke: Maddy
  • 7: Breanne
  • 6: Madison
  • 5: Allie
  • 4: Sophia
  • 3: Taylor
  • 2: Jocelyn
  • Bow: Claire

 

Sr Womens Double for Thurs/Fri/Sat

  • Lauren
  • Victoria

 

Also we’ve been able to add a Saturday 10:00 am session.  I will work with Tom to see who will be doing the 10:00 am session.

As always, please work with me on the SR boatings and be patient.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s