Westdale Rowing Community

Information for the Westdale Rowing Community


1 Comment

Training Plan & Lost Items (We Found You!)

Dear Rowers,

Are you missing your favourite yellow-capped water bottle? (Featuring: water! included! FREE!)
IMG_7030
How about your beautiful blue water bottle? (Featuring: humid precipitation droplets! included! ALSO FREE!)
IMG_7028
Or even your lovely green Thinsulate Woods “Lite-Loft” insulation bag to carry your crucial camping gear? (Featuring: NOTHING ELSE, JUST THE GEAR! what a win! TOTALLY FREE!)
IMG_7031
BECAUSE THEY ARE MISSING YOU SO MUCH. 

They want to go home. Please, give them a home. They don’t like living with me. Seriously. I’m cruel and leave them alone in the den gathering dust. This is no life for a water bottle or air-mattress carrier.

So, if these are your items OR if you think you know the items’ owners (even if they’re from another school), please contact me so I can return these sad, lonely items to your possession.

In other news, TRAINING PLANS! YAY!
Please see the following PDF for an overview of the training schedule from now until CSSRAs: WSS Rowing 2015 Training Schedule (A. Gage – MAY & JUNE)

See you all in the morning *yawn*,
Alessandra


Leave a comment

Wednesday and Thursday Womens Seating

We are doing our normal eights tomorrow.

On Thursday we are practicing in secondary boats.   Here are the Thursday AM and PM seating’s.

Thursday AM

Sr Mid 63 kg eight

  • sadie
  • astara
  • sophie  McD
  • Katie Y
  • Samara
  • Sofia S
  • Clair
  • Maddy  McD
  • COXIE (Alles)

Singles      Madison    Jocelyn

Thursday PM

Jr 2x   Lauren Victoria

Jr 8+

  • Kenzie
  • Sarah
  • Drew
  • Kate S
  • Hannah
  • Miriam
  • Meaghan
  • Meegan
  • COXIE Arnaud

Stephanie gets a day off!