Good Rowers practice what they’re good at.  GREAT Rowers practice what they’re NOT good at.

We will be finishing up testing for those who haven’t done them yet.  This will be done on the following schedule. If you missed a test and your name isn’t listed for that test, please let us know.

MONDAY WITH ALI-FLEXIBILITY TESTS
Drew
Erik
Jesse
Sarah (finish)
Meaghan
Thea
Maddie
Shantae

TUESDAY WITH TOM–STRENGTH TESTS FOR ALL EXPERIENCED ROWERS

THURSDAY WITH ALI–RUN TESTS
Erik
Harrison
Jesse
Kate B
Sarah
Meaghan
Maura
Thea
Ciara
Dania
Gillian
Molly
Ben C
Becca
Maddie
Shantae

THURSDAY WITH PETE OR MIKE–STRENGTH TESTS
Camilla
Fiora
Thea
Gillian

THURSDAY WITH TOM-6K Erg Test
Drew (6K)
Chloe (6K)