Westdale Rowing Community

Information for the Westdale Rowing Community


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TESTING NEXT WEEK

We will be finishing up testing for those who haven’t done them yet. ¬†This will be done on the following schedule. If you missed a test and your name isn’t listed for that test, please let us know.

MONDAY WITH ALI-FLEXIBILITY TESTS
Drew
Erik
Jesse
Sarah (finish)
Meaghan
Thea
Maddie
Shantae

TUESDAY WITH TOM–STRENGTH TESTS FOR ALL EXPERIENCED ROWERS

THURSDAY WITH ALI–RUN TESTS
Erik
Harrison
Jesse
Kate B
Sarah
Meaghan
Maura
Thea
Ciara
Dania
Gillian
Molly
Ben C
Becca
Maddie
Shantae

THURSDAY WITH PETE OR MIKE–STRENGTH TESTS
Camilla
Fiora
Thea
Gillian

THURSDAY WITH TOM-6K Erg Test
Drew (6K)
Chloe (6K)