Westdale Secondary School Rowing

Information for the Westdale Secondary School Rowing Community


Leave a comment

Here is the training program for the next 3-week block (Cycle 5).  There is nothing scheduled during Quiet Week or Exam Week.  There are some informative notes at the bottom of the program addressing what’s happening after exams and into the next cycle.  If you have any questions, please text  me at 289-527-5800, or e-mail me at tbeshoff@cogeco.ca.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s