Westdale Secondary School Rowing

Information for the Westdale Secondary School Rowing Community

ANOTHER GREAT MORNING!

Leave a comment

Erin, Vic, Lauren, Sadie & Meegy churning up the H2O this morning with some pyramids, “speed bag” work and square blade at 30spm.  Great work!!  Challenge to the novices and juniors:  Aspire to row like this!

IMG_0550

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s