For the week of April 24-30, please let me know if you CANNOT make it on any afternoons. I’m going to start trying to schedule some set crews in the afternoon so we can give you a little more refined and focused coaching….as opposed to the morning when we’re trying to look after four crews at the same time. I’ll set the boating lineups tomorrow based on what I hear back. If you’ve already given me that information, you’re OK. If not, if I don’t hear from you, I will assume I can schedule you on any afternoon.

Weather is bad with the NE wind, not to mention thunderstorms in the forecast. Please do a 40-minute run this afternoon or evening (assuming there are no aforementioned thunderstorms while you’re doing it! If so, a stationary bike, a version of “The 300” or an erg if you have one will suffice. Alex, I know you have one!!!!!