Westdale Secondary School Rowing

Information for the Westdale Secondary School Rowing Community

NO ROW THURSDAY PM

Leave a comment

Weather is bad with the NE wind, not to mention thunderstorms in the forecast. Please do a 40-minute run this afternoon or evening (assuming there are no aforementioned thunderstorms while you’re doing it! If so, a stationary bike, a version of “The 300” or an erg if you have one will suffice. Alex, I know you have one!!!!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s