Westdale Secondary School Rowing

Information for the Westdale Secondary School Rowing Community

TRAINING GROUPS/FINISHING TESTS

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Only those who have finished testing have been placed into training groups below. Note, as per selection document, all novices regardless of performance in testing, are in the development group.
Criteria is very strict. These groups will be fluid–if a standard for the next group up is reached, that rower will be promoted immediately.
Also below is the list of rowers and the tests they owe us, as well as make up dates for tests. Please ensure that we complete testing as per schedule below so that we’re able to move onto video erg sessions.

PODIUM GROUP
Sequoia
Serena

CSSRA SUNDAY GROUP
Ethan

CSSRA SATURDAY GROUP
Zaiga
Charlotte
Kate M

DEVELOPMENT GROUP
Liv
Geon
Kevin
Celina
Vicky
Robin
Max
Aleah
Cecilia
Ryann
McCartney
Derek

ERG TESTS (Tuesday)
Maddie D (2500 metre)
Caroline (2500 metre)
Jesse (6K)
Becca (6K)
Erin M (2500 metre)
Meegan (6K)

FLEX TESTS (Tuesday)
Maddy B
Fiora
Erin M
Meegan
Becca

STRENGTH TESTS (Monday, December 3)
Maddie D
Maddie T
Fiora
Erin M
Becca

ERG TEST (Monday, December 3)
Jesse (2K)

FLEX TEST (Monday, December 3)
Alex
Jesse

ERG TESTS (Tuesday, December 3)
Becca (2K)

RUN TEST (Friday, December 6)
Alex
Jesse
Maggie
Erin M
Meegan
Ethan F
Liam
Owen

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