Westdale Rowing Community

Information for the Westdale Rowing Community

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Two more things. First, the theme Thursday for this week is “Hawaiian apparel”!

Second, I’ve had a request for Regatta Sport clothing info and WAC wear. The WAC wear order form is attached and we will set something up with RegattaSport this week. For the grade 9s, WAC wear is the school athletic gear you’ve seen around the school.

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A couple of notes about Wednesday yoga.

1. Yoga classes will take place in the upper gym.
2. The form of our classes is ‘Buti Yoga’, baed on dynamic movement and core strength. Good attendance in this class equals a HUGE improvement in your flexibility scores, which is ultra important in our sport.
3. Many of the grade 9s won’t be there tomorrow due to Take Your Kid’s To Work Day, so for all those NOT in grade 10, please make it a priority to be there tomorrow.
4. You will need a yoga mat for these classes.