Westdale Secondary School Rowing

Information for the Westdale Secondary School Rowing Community

THURSDAY AND FRIDAY

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We will be indoors both mornings. Experienced rowers will erg Thursday, with novices doing stairs and House of Victory. The reverse will happen on Friday–novices erg, experienced stairs and HoV. I’m confident that our novices will be far enough along in their technique by next week to do a team session safely on Friday. The program for the next three week cycle will be out sometime in the next few days.

The yoga money has started to roll in. Thank you to those who have paid already. Keep it coming!

A reminder that Theme Thursday this week is Hawaiian/Tropical Tourists!

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