Westdale Secondary School Rowing

Information for the Westdale Secondary School Rowing Community

GRIMSBY RECAP/ONTARIO’S/NEXT WEEK

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16 PBs this past weekend which include the Grimsby Regatta today, and Friday morning’s practice. SIXTEEN!!!! That is an outstanding effort and sets us up really well for next weekend in St. Catharines. As with next Saturday, today’s regatta saw us face off against some of the fastest kids in the country. Both EL Crossley and Grimsby do very well when it comes to the spring on-water season. We stood up well against them today, and you should be proud of your efforts!

PBs are as follows:

DAVIN: PB by 5.1 seconds
ROCHAN: PB by 4.7 seconds
SETA: PB by 7.7 seconds
LACHLAN: PB by 8.4 seconds
JACK: PB by 8.7 seconds
JERRON: PB by 7.2 seconds
BAOZA: PB by 0.3 seconds
EMMA: PB by 10.5 seconds
MAX: PB by 1.5 seconds
ALEX B: PB by 10.8 seconds (and went under 7:00 for the first time)
GEON: PB by 3.0 seconds
SERENA: PB by 0.6 seconds
MADDY D: PB by 0.3 seconds
RYANN: PB by 6.9 seconds
CELINA: PB by 9.5 seconds (and is within 7.7 seconds of breaking 8:00!!)
MAGGIE: PB by 8.5 seconds

ONE DAY LEFT TO ENTER ONTARIO’S IF YOU HAVE NOT DONE SO! Please get your entries in!

With a PA Day on Friday, we have opted to use Wednesday as a speedwork day instead of yoga. Next week will be ALL speedwork leading into Ontario’s. Those not competing at Ontario’s will do a 2K test either on Thursday morning, or Monday–we haven’t decided yet, but will put our heads together on Monday morning. Let’s keep this upward trend going, shall we?

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