Might need the cars going back to school Tuesday to take one or two more passengers each if they can!
Will confirm the second 4+ when I get there Tuesday. Workout is 10 x 60 strokers @ 28 (0:45 off) for the women’s crews + Ethan. Full power, full pressure, with great technique! Keep up with the crews you’re supposed to be with! If you fall behind, turn early and stay with your coach.
WOLTER (JW4X) (MADISON & MIKE)
ASTRA (JM4X) (MADISON & MIKE)
MILLER (JM4+) (MADISON & MIKE)
4+ TBA (JM724+) (MADISON & MIKE)
PROPELLER CLUB (PETE) SW632X
BESHOFF 1X SM721X (TOM)