Westdale Secondary School Rowing

Information for the Westdale Secondary School Rowing Community

5:10AM TUESDAY

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Will confirm the second 4+ when I get there Tuesday. Workout is 10 x 60 strokers @ 28 (0:45 off) for the women’s crews + Ethan. Full power, full pressure, with great technique! Keep up with the crews you’re supposed to be with! If you fall behind, turn early and stay with your coach.

PATTERSON (TOM)
B-Grace
2-Seta
3-Serena
4-Fiora
5-Maddy B
6-Sequoia
7-Chloe
S-Becca
CX-Maddy T

WOLTER (JW4X) (MADISON & MIKE)
B-Liv
2-Emma
3-Celina
S-Maggie

ASTRA (JM4X) (MADISON & MIKE)
B-Liam
2-Max
3-Geon
S-Alex

MILLER (JM4+) (MADISON & MIKE)
B-Jerron
2-Davin
3-Quin
S-Lachlan
CX-Rochan

4+ TBA (JM724+) (MADISON & MIKE)
B-Johnson
2-Jack
3-Baoza
S-Owen
CX-Maura

PROPELLER CLUB (PETE) SW632X
B-Gillian
S-Charlotte

CHERWINSKI (PETE)
B-Maddy D
S-Ryann

BESHOFF 1X SM721X (TOM)
Ethan

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