Many thanks to: Liv, Ryann, Emma, Celina, Serena, Chloe, Fiora, Sequoia, Maggie and Becca. I’m not joking when I say this was one of the best and most enjoyable practices I’ve ever been a part of. Effort 100%. Quality of rowing: 100%. Focus: 100%. This is what it’s all about, when your crews are giving their absolute best and going for it. Creating speed is a group effort. Here is a sample. Enjoy. Three pictures and a video.