In my previous post I indicated that we can go 6 days a week. A number of you have asked if this is mandatory. My comments on this is that you need to take every opportunity to get on the water training.

You should plan on rowing Monday to Friday next week. Saturday will be optional for the novices but mandatory for the Seniors. I would also like the Novice Mens Coxed Quad to seriously consider going out on Saturday morning.

Also as I’ve stated before please check the boatings as I will be doing different crews during the week. One change will be the Novice Womens Quad going into the Novice Eight and the inagural rows for the 63kg womens quad.

Send emails if you are unavailable to meegan@westdalerowing.com