Westdale Secondary School Rowing

Information for the Westdale Secondary School Rowing Community

NOVEMBER 1-19 PROGRAM

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Here is the first three week block of the program.  Any questions, please ask.  We will be asking for some information from you right off the bat:  Name, e-mail addresses, Date of birth and cell numbers.  No money is due until November 19–that will be the $50 deposit for Yoga–the $50 will be deducted from spring fees in April if you continue on the water.

Westdale Training Program CYCLE 1 NOV 1-Nov 19

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