Westdale Rowing Community

Information for the Westdale Rowing Community


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It has already started, but here is the rest of the program, taking us up to December 30th, which is our first (of two) Fortino’s Fundraisers!
Test Week starts this Friday with 6K tests for experienced rowers who did not do RADAR. Those rowers are welcome to do the test again, but are not obligated to do so.
We W0ULD, however, like those rowers to do another 2K test on Friday the 21st. (guessing most of you would like to re-do those as well!)

Westdale Training Program CYCLE 3 Dec 10-Dec 30

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