Westdale Secondary School Rowing

Information for the Westdale Secondary School Rowing Community

CYCLE 3 PROGRAM

Leave a comment

It has already started, but here is the rest of the program, taking us up to December 30th, which is our first (of two) Fortino’s Fundraisers!
Test Week starts this Friday with 6K tests for experienced rowers who did not do RADAR. Those rowers are welcome to do the test again, but are not obligated to do so.
We W0ULD, however, like those rowers to do another 2K test on Friday the 21st. (guessing most of you would like to re-do those as well!)

Westdale Training Program CYCLE 3 Dec 10-Dec 30

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s